Thank you very much for these advice

Gratitude list. No eye rolling, please. If you take the time to reflect on how many blessings have entered your life since you quit drinking, you won’t want to blow all that for a gulp of ethanol. Make that list — citing people who have helped you and the deep, restorative sleep you experience now. How much better does your skin and body look and feel? Have you saved your marriage or been promoted? Keep going — there are dozens of ways you’re grateful. Think about it and write it down. Later, you can read the list to yourself when you need a reminder.
Kick Your Alcohol Cravings to the Curb: 5 Coping Strategies to Help You Stay Sober
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Diana Leotta
Mr. Plan ₿
·Follow
Jul 7, 2024
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Thank you very much for these advice
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Written by Mr. Plan ₿12.8K Followers
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Passionate about personal development and investments, I share valuable insights for your success. For collaboration contact us vremaroiua.medium@gmail.com
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