This is most important step to improve your life

Eating a balanced diet helps you get the vitamins and minerals your body needs. Avoid processed foods and choose healthy options such as vegetables, fruits, whole grains, and protein sources. I make sure to include one green vegetable and one meal with daal and rice daily. In the morning, I drink lassi and curd, and at night, I have a glass of milk. Additionally, I fast every Monday, which helps me cleanse my body and mind. This routine helps me maintain a healthy and balanced diet.
5 Steps to Improve Your Life
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Kamal singh, M.A.
Mr. Plan ₿
·Follow
Jun 3, 2024
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This is most important step to improve your life
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Written by Mr. Plan ₿12.8K Followers
·201 Following
Passionate about personal development and investments, I share valuable insights for your success. For collaboration contact us vremaroiua.medium@gmail.com
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